Self-Hypnosis
Ten Speed Press
$9.88
- A holistic approach to self-improvement through self-hypnosis, with step-by-step instructions for achieving greater clarity and self-love.- Self-hypnosis is a deepened state of meditation, which according to a Time magazine article, 10 million Americans Practice regularly.- Possible benefits of self-hypnosis include goal clarification, focused attention, quieted inner resistance, and facilitation of new ways of learning.
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